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Journaling Guide to Practice Mindfulness

Journaling Guide to Practice Mindfulness

Journaling is a profound method of mindfulness — the practice of gently bringing our attention back to the present moment. This ultimately allows us to convene more closely with the...

Journaling Guide to Practice Mindfulness

Journaling is a profound method of mindfulness — the practice of gently bringing our attention back to the present moment. This ultimately allows us to convene more closely with the...

Top 5 Affirmation Apps for Positivity & Personal Growth

Top 5 Affirmation Apps for Positivity & Persona...

Living in today's frenzied, digital-first world can make the pursuit of personal growth and positivity feel like nothing short of a marathon. Amidst the daily grind, it's essential to seek...

Top 5 Affirmation Apps for Positivity & Persona...

Living in today's frenzied, digital-first world can make the pursuit of personal growth and positivity feel like nothing short of a marathon. Amidst the daily grind, it's essential to seek...

The Art of Complimenting: Boosting Others with Kind Words

The Art of Complimenting: Boosting Others with ...

In a world that's fast-paced and with many of our interactions now primarily digital, the power of an authentic compliment is often underestimated. Compliments aren't just simple remarks--they're a form...

The Art of Complimenting: Boosting Others with ...

In a world that's fast-paced and with many of our interactions now primarily digital, the power of an authentic compliment is often underestimated. Compliments aren't just simple remarks--they're a form...

How to Practice Gratitude in Your Everyday Life

How to Practice Gratitude in Your Everyday Life

"Thank you" is more than simple manners. It's a mindset — and a powerful one at that. Gratitude, when practiced regularly, can bring joy and contentment into our lives in...

How to Practice Gratitude in Your Everyday Life

"Thank you" is more than simple manners. It's a mindset — and a powerful one at that. Gratitude, when practiced regularly, can bring joy and contentment into our lives in...

Creating a Daily Affirmation Routine for Success

Creating a Daily Affirmation Routine for Success

Creating a daily affirmation routine for success sounds easy, but we all know how difficult keeping a habit actually can be. As we weave through our days, life can often...

Creating a Daily Affirmation Routine for Success

Creating a daily affirmation routine for success sounds easy, but we all know how difficult keeping a habit actually can be. As we weave through our days, life can often...

20 Positive Affirmations for a Happier Life

20 Positive Affirmations for a Happier Life

In the journey of life, it's not uncommon to face moments of doubt, fear, and uncertainty. However, the power of positive affirmations can serve as a beacon of light, guiding...

20 Positive Affirmations for a Happier Life

In the journey of life, it's not uncommon to face moments of doubt, fear, and uncertainty. However, the power of positive affirmations can serve as a beacon of light, guiding...